What is a Healthy Identity?

Such an excellent series – join the conversation! 😉

Social Health

If you’ve been following my recent posts, you’ve probably noticed I have been thinking about the concept of ‘identity’ quite a bit. I’ve tried to define my concept of identity in relation to self-esteem, trauma, addiction, social media, and issues veterans face in transition to civilian life.

I’ve been trying to use a consistent concept of identity throughout these articles, influenced by Erik Erikson’s characterization of role identity, but I keep coming back to a fundamental problem:

Which role identities are healthy vs. which are unhealthy?

In my article on how self-worth affects identity, I describe the unhealthy ‘hero’ role. This is a role taken up by individuals with a low level of intrinsic self-worth who become perfectionists, attempting to gain self-worth through the external praise of others. I then elaborated how this similar process occurs among codependent caretakers who enable a loved-one’s addiction.

I then applied this model…

View original post 892 more words

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s